This group is intended to introduce you to various health and fitness exercises and programs. We are open to everyone who wants to get in shape, stay in shape, lose weight, get fit, build lean muscle, and get on track to a healthy exercise program. Our workshops and programs encompass fitness exercises, core training, martial arts, kickboxing, muay thai, mma (mixed martial arts), yoga, flexibility & stretching, strength training, cardio exercise, grappling, juijitsu, and anything to motiva …

Voted #1 Personal training business in Orange County By My Fox LA OC HOTLIST!!! Were glad youve chosen to be a part of our group :) We started the group to help get more and more and more people involved in fitness, health and improving their overall quality of lives. Its a 1 hour workout including strength training, cardio and core training. We have people of all ages that join! If you want to get flat abs, a toned butt, tighter arms, get in amazing shape while meeting new people and making …

A Snail's Pace Running Academy offers structured training to runners/walkers of all levels. Our goal is to safely train each individual and help them accomplish their own "A Fitness Lifestyle" goals. In the Fountain Valley/Huntington Beach area classes are offered in two locations; Edison Community Center, 21377 Magnolia St. Huntington Beach, 92646 and 1 Main St. (Huntington Beach Pier, next to the flagpole), Huntington Beach, 92648 Classes offered are: SNAIL STEPS100- This class is an introd …

Come meet new friends and like minded people who are having FUN getting in the best shape of their lives! Our team of coaches created the Marina FitClub to be an "all-level" FREE group workout that includes cardio, endurance training, strength training and core fitness. We are looking for people who want to lose weight, get toned or take athletic performance to the next level! Our goal is to build up FitClub to 30 or more people. Are you up for the challenge? Progress can be measured and charted …

… What I do believe in is learning to use your core strength and move your body the way it was designed to move. Be prepared to workout in the way you were designed too! 3. What are you waiting for? Contact me today and see what it feels like to love working out! I do privates, but I highly recommend semi-privates with friends. Having someone as an accountability partner is very important!

… The Show Me the Fitness Boot Camp is an exercise program that incorporates strength training, cardio, flexibility, agility and core training to deliver the best workout. You will get in the best shape of your life, will lose weight and feel terrific while having fun and making friends.                        What is a Fitness Boot Camp?  Fitness Boot Camp is a group-based exercise program designed to burn fat, tone muscle, and whip you into shape as fast as possible. A variety o …

Mor'Betta Body Bootcamp is a Complete and Total Body workout in the Park! We run through a series of Cardio, Strength-Training & Core exercises. All levels of fitness are mor' than welcome. Just bring: water, yoga mat, exercise gloves and 5-10lb wts. We meet for 60 min. Every Sat/Sun (9:15am). Wednesday evening classes coming soon!!! Classes are $10ea (drop-ins - $15 *but please rsvp*). Save and sign-up for 12 classes for only $100.00 (Private 1on1 also available) See you there!

We are excited to work out, challenge each other, have fun, and make new friends who are motivated to lead a healthy, happy, active lifestyle. We want to help each other and our community to get healthy as a whole. Our workouts are designed for EVERYBODY and ANYBODY. It does not matter if you are a new parent or a professional athlete, we got something for everyone. Workouts consist of cardio, abs and core, and strength training. Bring yoga mat for abs and core, water to hydrate, and a friend or …

… Cardiovascular & Endurance Weight & resistance training Reach new muscle groups Abs & core strength Athletic ability & coordination with beach games: Dodge ball, frisbee, volleyball WHERE: SANTA MONICA BEACH Sunday: 9:00AM Barnard Way/Hollister Directions: From the 10 Freeway: Exit Lincoln Blvd, Left on Lincoln, Right on Ocean Park, Right on Barnard Way. Parking: Lot at Hollister & Barnard. $1 per hr

SKINNY BABE BOOTCAMP!REVIEWS ARE IN:Overall your boot camp is AMAZING!! Thank you so much for your greatpositive energy, encouraging smile and words during the session andtraining us all to becoming stronger inside and out!--Marlina BalandraSKINNY BABE Bootcamp is by far the best workout around! Kristen is anAMAZING instructor. Exercising outdoors with a great group of womenis extremely motivating and a refreshing alternative to boring gym workouts.--Jesica MartinoI liked alternating cardio with …

I created Sunrise Fitness to give people the chance to start off their day with a great workout on one of the greatest beaches in the world. This workout lasting from 6:15 to 7:45 targets every muscle group, improving your overall physique using natural movements to improve your speed strength and agility. This class works! You will find yourself toning up quickly and getting that ripped 6 pack core as each class consists of sprint variations, dynamic jumping and movement, kicks, punches, streng …

… Build muscle strength, gain body flexibility and develop core stability while having a fabulous work out! Streetease Fitness and Dance is a form of fitness using elements dance and sweat while getting a FUN workout! Our classes use elements of Pilates, dance technique, stretch, music and cutting edge choregraphy.   Our Story: Streetease Fitness and Dance was developed by master dancer and fitness trainer, Joanna Vargas. With over 15 years of international dance and fitness experience, Joanna has …

Baby Boot Camp stroller-based fitness classes are designed specifically to help moms get fit. It takes the place of a personal trainer at a time in your life when you need one more than ever. Classes combine strength-training exercises with cardiovascular drills. Pilates, yoga and abdominal exercises help improve core strength. The stroller, resistance tubes (and even your child!) are used as an integral part of the workout. The structure of all Baby Boot Camp classes follows the guidelines set …

Meet at the Original Muscle Beach just south of the Santa Monica Pier or La Cienega Park just south of the Beverly Center for a circuit-style blast through full-body conditioning exercises, drills & sprints. Heavy core focus. Expect to be in the grass, sand, when warm enough - the surf, and all over the rings, swings and rope things. Featured in LA's EXAMINER Original Muscle Beach Park, Santa Monica, CA 90401 830am THURSDAYS11am SATURDAYS NEW! La Cienega Park, Beverly Hills, CA 90211745pm MONDAY …